Fasting for Women: Benefits, Challenges, and Best Practices
Fasting has been a part of many cultures and religions for centuries, with numerous health and spiritual benefits. However, fasting…
Category: Health
Two Sets of DNA? Understanding Chimerism in Women
Have you ever heard of a person having two sets of DNA? It sounds like something out of science fiction,…
What Happens If a Woman Stops Having Sex?
Sex plays a significant role in a woman’s physical, emotional, and mental well-being. Whether due to personal choice, relationship issues,…
Why You Should Avoid Chemical Hair Treatments During Pregnancy
Pregnancy is a beautiful journey, but it comes with many lifestyle adjustments to protect both mother and baby. For many…
Anemia in African Women: Causes, Symptoms, and Solutions
Anemia is a major public health issue affecting millions of African women. It occurs when the body lacks enough healthy…
Endometriosis: The Silent Battle Many African Women Face
What is Endometriosis? Endometriosis is a painful condition where tissue similar to the lining of the uterus grows outside the…
Understanding Adenomyosis: A Common Yet Overlooked Condition Among Women
Adenomyosis is a gynecological condition that affects millions of women worldwide, yet it remains underdiagnosed and misunderstood. For many African…
Why Women Forget When Pregnant
Pregnancy is a beautiful journey filled with excitement, but many women experience unexpected memory lapses or forgetfulness. This phenomenon, often…
Resistant Starch: The Secret to Healthier Carbs for African Women
Many of us love our staple African meals—rice, yams, plantains, and maize-based dishes. But did you know that how you…
Managing Diabetes During Pregnancy
Pregnancy is a beautiful journey, but for women with diabetes, it comes with extra responsibilities to ensure both mother and…
