Why Women Forget When Pregnant
Pregnancy is a beautiful journey filled with excitement, but many women experience unexpected memory lapses or forgetfulness. This phenomenon, often…
Category: Health
Resistant Starch: The Secret to Healthier Carbs for African Women
Many of us love our staple African meals—rice, yams, plantains, and maize-based dishes. But did you know that how you…
Managing Diabetes During Pregnancy
Pregnancy is a beautiful journey, but for women with diabetes, it comes with extra responsibilities to ensure both mother and…
Understanding Blood Sugar Fluctuations in African Women
As African women, we are often balancing multiple roles—managing households, running businesses, and caring for our families. With all the…
Mastitis in African Women
Mastitis is a common but painful condition that affects many women, especially those who are breastfeeding. This inflammatory condition can…
The Role of Colorism in Skin Bleaching Practices Among African Women
Colorism, a term coined by Alice Walker in 1982, describes the preference for lighter skin tones over darker ones within…
Which is Better: C-Section or Normal Delivery?
When it comes to childbirth, deciding between a Cesarean section (C-section) and normal (vaginal) delivery is a significant choice for…
Ghana – Why African Nurses Are Relocating Priscilla Kumah
Priscilla Kumah is a registered Ghanaian and American nurse based in the United States. She holds a Bachelor of Science…
Effects of Lack of Vitamin D on a Woman’s Body
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining overall health. However, a significant…
Late Motherhood: Why More Women Are Having Children in Their 40s
Motherhood in the 40s is no longer an exception—it’s a growing trend. Across the globe, including in Africa, women are…